Mutton Stew

Mutton Stew 
Ingredients
500 Mutton pieces
2 Potatoes cut in to big cubes
1 Carrot cut in to big pieces
1 Capsicum cut into big pieces
Small size Cauliflower florets cut into 4 pieces
1 Tomato cut into 4
Few French beans cut in to 2 pieces each
1 Onion cut into big pieces
6 Garlic cloves crushed
1 tsp Ginger grated
1/2 cup Green Peas
2 Green chillies slit
2 Bay leaf
Whole garam masala
2  Cardamom
1 stick cinnamon
4 Pepper corn
2 Cloves
Salt to taste
1/2 tsp Pepper powder
1 tbsp Sugar
2 tbsp of Whole Wheat Flour or APF
1 tbsp Ghee

Method
Heat ghee in a cooker and add the bay leaf and whole garam masalas, garlic, ginger  and Mutton. Saute it for 10 minutes. Add the onion, salt, sugar and all the vegetables. Stir and cook for 10 minutes.  Sprinkle the flour and stir well for 2 minutes.  Add 6 to 8 cups of water. Pressure cook it and give 3 whistles, once done, serve it with hot rice.