My simple rustic Bengali Vegetarian meal for the afternoon....... My Ma use to cook this kind of meal when I was a kid, but as kid I never liked lots of vegetables and made lots of fuss ... Now she is no more ... But now as I am ageing, my liking for typical Bengali food is growing stronger and and of course my Ma's culinary skill has been ingrained in me. So sharing some of her simple yet delicious recipes cooked today.......
Brinjal, Pumpkin and potato dipped in gram flour batter and fried in hot oil, Neem leaves, potatoes and brinjals stirred fried in mustard oil, Ash gourd ( Petha) Tarkari , Sponge gourd ( Turai) and potato Postor Tarkari, Karai Dal (Urid), Ammer Chutney, Dahi, gondharaj lime and chill served from my balcony garden.....
Brinjal, Pumpkin and potato dipped in gram flour batter and fried in hot oil, Neem leaves, potatoes and brinjals stirred fried in mustard oil, Ash gourd ( Petha) Tarkari , Sponge gourd ( Turai) and potato Postor Tarkari, Karai Dal (Urid), Ammer Chutney, Dahi, gondharaj lime and chill served from my balcony garden.....
Neem - Aloo Begun Bhaja ( Neem leaves fried with Potatoes and brinjal )
Few tender Neem leaves
1 cup brinjal cubed
1 potato cubed
1 green chilli slit
1/4 tsp turmeric
1 tbsp mustard oil
Salt to taste
Few tender Neem leaves
1 cup brinjal cubed
1 potato cubed
1 green chilli slit
1/4 tsp turmeric
1 tbsp mustard oil
Salt to taste
Method
Take oil. Heat the oil well. Add all the above ingredients and stir it well. Cover and cook on low flame stirring occasionally. Once the vegetables have become tender take it of the gas. Serve it with hot rice....
Take oil. Heat the oil well. Add all the above ingredients and stir it well. Cover and cook on low flame stirring occasionally. Once the vegetables have become tender take it of the gas. Serve it with hot rice....
Ash gourd ( Petha / Chalkumro ) Tarkari
Ingredients
1/4 cup Bori fried
1 cup Ash gourd grated and some water squeezed out
1 tbsp ghee
1/2 tsp cumin seeds
1 bay leaf
1 dry red chilli
1 green chilli
1/2 tsp sugar
1/4 tsp grated ginger
Salt to taste
1/2 tsp garam masala powder
1 tbsp desiccated coconut
Method
Take a kadai. Add and heat the ghee. Add cumin seeds, red chilli and bay leaf. As the cumin seeds crackles add grated ginger. Sauté for few minutes. Add the grated Ash gourd, sugar, salt, green chilli, garam masala powder and cook it till the water has dried up and the Ash gourd has become tender. Take it of the gas. Add coconut, sprinkle garam masala powder, few drops of ghee and fried crushed Bori for garnishing.
Ingredients
1/4 cup Bori fried
1 cup Ash gourd grated and some water squeezed out
1 tbsp ghee
1/2 tsp cumin seeds
1 bay leaf
1 dry red chilli
1 green chilli
1/2 tsp sugar
1/4 tsp grated ginger
Salt to taste
1/2 tsp garam masala powder
1 tbsp desiccated coconut
Method
Take a kadai. Add and heat the ghee. Add cumin seeds, red chilli and bay leaf. As the cumin seeds crackles add grated ginger. Sauté for few minutes. Add the grated Ash gourd, sugar, salt, green chilli, garam masala powder and cook it till the water has dried up and the Ash gourd has become tender. Take it of the gas. Add coconut, sprinkle garam masala powder, few drops of ghee and fried crushed Bori for garnishing.
Postor Tarkari
Ingredients
4 Sponge gourd cubed
2 potatoes cubed
1 green chilli
1 3/4 tbsp mustard oil
Salt to taste
1/2 turmeric powder
3 tbsp poppy seeds soaked in water and make paste with 1 green chilli
Ingredients
4 Sponge gourd cubed
2 potatoes cubed
1 green chilli
1 3/4 tbsp mustard oil
Salt to taste
1/2 turmeric powder
3 tbsp poppy seeds soaked in water and make paste with 1 green chilli
Method
Take a kadai, add 1 1/2 mustard oil. Heat the oil well. Add potatoes and sponge gourd , stir well and cooked till half fried. Add salt and turmeric powder. Add poppy seed paste , and cook with the lid on till the vegetables have become tender and vegetables have dried up. Add few drops of mustard oil for flavour from top. Serve with hot rice.
Postor Tarkari can be made with only potatoes or onions, snake gourd , Parwal can be added.....
Take a kadai, add 1 1/2 mustard oil. Heat the oil well. Add potatoes and sponge gourd , stir well and cooked till half fried. Add salt and turmeric powder. Add poppy seed paste , and cook with the lid on till the vegetables have become tender and vegetables have dried up. Add few drops of mustard oil for flavour from top. Serve with hot rice.
Postor Tarkari can be made with only potatoes or onions, snake gourd , Parwal can be added.....
Karai Dal (Urid dal Bengali style)
Ingredients
1/2 cup Urid dal soaked in water
1/2 tsp turmeric powder
Salt to taste
1 tbsp oil
1 whole red chilli
1 bay leaf
1/2 tsp panch phoran
1 pinch hing
1/2 tsp grated ginger
1/2 tsp sauf ( fennel ) seed powder
1 green chilli
Ingredients
1/2 cup Urid dal soaked in water
1/2 tsp turmeric powder
Salt to taste
1 tbsp oil
1 whole red chilli
1 bay leaf
1/2 tsp panch phoran
1 pinch hing
1/2 tsp grated ginger
1/2 tsp sauf ( fennel ) seed powder
1 green chilli
Method
Take a cooker. Add oil and heat it. Add panch phoran, hing , red chilli and bay leaf. As panch phoran crackles add the dal and 1 1/2 cup water, salt, turmeric powder, ginger, green chilli and fennel seed powder. Cook the dal till tender. Add water according to the thickness required and boil again with out the lid for 10 minutes..... Serve it with hot rice and Postor Tarkari...
Take a cooker. Add oil and heat it. Add panch phoran, hing , red chilli and bay leaf. As panch phoran crackles add the dal and 1 1/2 cup water, salt, turmeric powder, ginger, green chilli and fennel seed powder. Cook the dal till tender. Add water according to the thickness required and boil again with out the lid for 10 minutes..... Serve it with hot rice and Postor Tarkari...
