Friday, 12 January 2024
Duck kosha / Hasher Mangsho kosha
Kulfa / Purslane Bhaji
Kulfa/ Luni Bhaji/ Nunia Saag / Purslane grows wild in India and it’s generally mistaken as weed…unlike spinach, fenugreek, mustard greens etc, this vegetable isn’t cultivated, few days back I saw this plant growing in my kitchen pots.. wild.. I was about to pluck, my house helper said let it grow… we can use in cooking.. this plant has immense health benefits. Staying in urban, most of us don’t know many of the greens that grows around wild… it’s off later that I have been noticing that sometimes some of the villagers come to the city from the nearby villages to sell these treasures.
This is an annual plant, the leaves and stems are succulent and the flowers can be of any colour like pink, white or yellow. The common one is yellow… The stem and the leaves are both edible, used in soups, salad or cooking. In India it’s cooked with dal, or with as sabji / bhaji. The taste of the leaves are bit tangy. Purslane has vitamins, minerals, and antioxidants that can be extremely beneficial to our health.
We can stir fry the greens with garlic and green chillies, or cook them with dal or make a gravy dish… one of the recipe that I make with this leafy vegetable is -
Ingredients
1 bunch of Kulfa leaves chopped
1 Potato cut into cubes
1 small Tomato chopped
1 tbsp chopped Garlic
2 Green Chillies cut into half
1 Dried Red Chilli
Salt to taste
1/2 tsp Turmeric powder
2 tbsp Oil
Method
Take a wok, add oil, once the oil heats up, reduce the flame, add the garlic and red dried chilli. Sauté the garlic, once the garlic turns light brown in colour, add the tomato, potato, salt and turmeric, stir and cook until the potato is half cooked. Add the chopped greens and green chillies. Stir and cover the wok. Let it cook until the water has evaporated and the vegetable and the potato has cooked completely. Serve this vegetable with rice or chapatis.
Thursday, 14 December 2023
Apple - Beetroot Jam
Monday, 11 December 2023
Panch meshali Sabji r Chechki
Now this time of the season the market is flooded with winter vegetables - it’s fresh, vibrant and adds special flavour to the dish … and we tend to buy varieties of vegetables… and then finishing them is a task specially when we have less members in the family.
Here is a Bengali recipe that is very easy to make, with many varieties of vegetables and this absolutely pairs up with paratha, luchi, ruti for breakfast, snacks or dinner.
Panch meshali means medley of vegetables.. and chechki means vegetables cut in small strips and stirred fried in mustard oil, tempered with nigella seeds and seasoned with just salt, turmeric powder and little sugar (optional) and I have used little ghee and coriander leaves for garnishing
We make Alu Kumro r chechki, alur chechki, phulkopi alur chechki, badakopir alur chechki that goes will for breakfast…
Here in this recipe I used cauliflower/ Phool kopi, Kumro / pumpkin, Carrot/ gajar and French beans and Potatoes…
Ingredients
1 big bowl of vegetables - Carrot, Potato and Pumpkin cut into small strips, small cauliflower florets and French beans cut into half..
2 to 4 Green Chillies slit
Few Coriander leaves chopped
1/2 tsp Nigella seeds
Salt to taste
1/2 tsp Turmeric powder
1/4 tsp Sugar (optional)
1/2 tsp Ghee (optional)
1 tbsp Mustard oil
Method
Take a wok, add mustard oil, once the oil heats up, reduce the flame and add nigella seeds, once the seeds crackle, add all the vegetables and green chillies, salt and turmeric powder, stir and cook on low flame, sprinkle little water once in a way, cover continue cooking until the vegetables are almost tender, add sugar and continue to cook without the lid until the vegetables are cooked completely, drizzle ghee and sprinkle coriander leaves. Serve the dish with luchi, porotha or ruti.
Thursday, 23 November 2023
Oats - Barnyard Millet and Semolina Vermicelli Idlis with Carrot
Oats, Barnyard millet and Semolina Vermicelli with Carrots…
Quick breakfast or snack, easy to make and healthy too. Serve them with sambar or any chutney of your choice. Flatten rice can be also added.
Measuring cup measurement
Coconut Chutney
Ingredients
1/2 cup Grated Coconut
2 Green Chillies
Few Curry leaves
4 tbsp Curd
Salt to taste
Method
Grind all the ingredients together, if need add little water and make fine paste.
For the Idli
Ingredients
1 cup Oats
1/2 cup Barnyard millet
1/2 cup Semolina Vermicelli
1 small grated Carrot
Few Curry leaves
2 tbsp grated Coconut
2 tbsp Curd
Salt to taste
1 tsp Eno
1 tbsp Coconut oil
Method
Take a grinder jar, add the oats and Barnyard millet, wash, add 2 cup water, let it soak for 10 minutes. Add salt, grated coconut and curd. Grind the ingredients in a grinder. Pour the batter in a bowl, keep it aside for 10 minutes. Add the vermicelli. Continue to soak for 15 minutes more. Take a idli steamer. Grease the mould with coconut oil. Add the eno in the batter. Gently stir the batter. Pour the batter into the idli mould. Add little grated carrot and a curry leave on the batter. Steam the idlis for 20 minutes. Check the idlis inserting a stick. If the stick comes out smooth, then the idlis are done. Once done remove the idli moulds and let it cool a bit, before scooping out the idlis from the mould. Serve the idlis with coconut chutney.