Healthy Grilled Tuna Su Style

Healthy Grilled Tuna Su Style
Ingredients
1 medium size Tuna cleaned and slited on both the sides.
Few Curry leaves
1 Lemon grass leaf
2 Lime leaves
Few Coriander leaves including the stem
1 small piece Galangal or Ginger
4 to 6 Garlic cloves
1 fresh Red or Green chillies
1/2 tsp Lime zest
1/2 tbsp Lime juice
1 medium piece of pickled Mango Or Fresh Raw Mango ( Mango soaked in Salt water and pickled)
1 tbsp Mango pickle water
1 tbsp Curd
Salt to sprinkle
1/2 tbsp Oil
For Garnishing
Any Tangy Fruits Sliced like Pineapple, Red Grapes, Strawberry, Kiwi, Sweet Lime, Water Melon or Apple slices
Onion sliced
Lime sliced

Method
Add all the above ingredients in a blender except salt and Tuna. Coarsely mince all the above ingredients. Apply the minced ingredients on the fish and stuff some in between the cuts in the fish. Sprinkle some salt on the fish. Marinate for an hour or more.  Grill the fish on a gas grill skillet from both the sides till brown and cooked or grill it on a charcoal.... Enjoy it with sliced Fruits, sliced Onion and lime.

P. S. If using fresh mango adjust the salt accordingly. As pickled mango has salt, I have sprinkled the salt.

Broccoli and Almond Soup

Broccoli and Almond Soup
Ingredients
1 Broccoli cut into small pieces
1/4 cup  Almonds blanched
1 small Onion finely chopped
2 Garlic cloves minced
3 cups Vegetable Stock
1 cup Skimmed Milk
Salt and Pepper to taste
1/2 tbsp Butter

Method
In a large pot, add the butter, melt it. Add the onion and garlic and sauté it for a 2 minutes. Add the broccoli and cook for  5 minutes more. Add the stock and 1/2 cup skimmed milk, bring it to a boil. Lower the heat, and simmer until the broccoli  becomes  tender. Add the almonds leaving few for garnishing the soup. Puree the soup in a blender. Add salt and pepper. Add the remaining milk and simmer it for 2 minutes. Chop the remaining almonds and garnish it before serving the soup.

English Muffins

English Muffins
Ingredients
4 cups All Purpose Flour
1/2 cup Lukewarm Milk
1/2 cup Milk + 2 tbsp Curd
1 tbsp Sugar
1 1/2 tsp Dry Yeast
2 tbsp Samolina
Salt to taste
2 tbsp Oil

Method
Take 1/2 cup LukeWarm Milk in a cup. Add sugar and yeast,  mix it. Let stand for 10 minutes till the yeast rises.  In a large bowl, milk + curd and yeast mixture and 1/2 the flour, mix it well. Add rest of the flour and salt, mix  and  knead it. If required add more water or milk little at a time to get a soft dough. Add 1 tbsp oil and knead it well  for 5 minutes. Put the dough in a greased bowl, cover and let it rise. Punch the dough. Roll out the dough about 1/2 inch thick. Cut rounds with a big round biscuit cutter. Take a baking tray. Grease it, Sprinkle samolina on the baking tray and place the cut doughs into the tray.  Sprinkle Samolina on top of the cut dough. Cover and let rise for 1/2 hour. Heat greased griddle. Cook the muffins on griddle about 10 minutes on each side on medium heat  or until brown on both the sides. Arrange the muffins in a baking tray and bake for 10 to 15 minutes at 150 degrees celcius in a preheated oven. Allow to it to cool. To use,cut the muffins in to half and toast it. Serve with butter, or cheese spread  or jam.

Vanilla Cake with fresh Orange juice and Chocolate Ganache, decorated with Butter cream and Fondant.

Vanilla Cake with fresh Orange juice and Chocolate Ganache, decorated with Butter cream and Fondant.

Murgir Dhapka ( One pot Chicken Curry)

Murgir Dhapka ( One pot Chicken Curry)
Today when I was chatting with my 85 year old father, I asked him if he remembers any authentic Bengali recipes which my grandmother cooked. We discussed many recipes and one of them is this recipe "Murgir Dhapka". This is a chicken recipe cooked by my Great Grandfather. In olden days in many Bengali houses, Chicken was cooked in the courtyard of the house. It was usually cooked by the men of the house. Ladies did not eat chicken at all and even avoided touching it. As a kid whenever I use to visit my Grandma's house.. I had seen them cooking the chicken in the Dalan (courtyard) and all the vessels in which chicken was cooked and eatten were kept separate. Even the Mud Chula on which the chicken was cooked was kept separate for later use. This ritual was followed due the religious reasons.

For Marinating the Chicken 
Ingredients
1 Kg Chicken
1 Onion chopped
4 Green Chillies
5 to 6 Garlic cloves
1 small piece of Ginger
6 Pepper corn
2 Cloves
2 Cardomom
1 small Pieces Cinnamon
1/2 tsp Coriander Seeds
1 tsp Cumin Seeds
4 tbsp Curd
Salt to taste
1/2 tsp Turmeric powder
1/4 tsp Chilli powder
1 tbsp Mustard Oil

Method
In a blender, blend the Onion, Green Chillies, Garlic cloves, Ginger, Pepper corn, Cloves,Cardomom, Cinnamon,Coriander Seeds and Cumin Seeds into a fine paste. Marinate the chicken with the paste, salt, turmeric powder, chilli powder and mustard oil for 2 to 3 hours.

For Cooking the Chicken
Ingredients
Marinated Chicken
1 Small Onion Sliced
1 Tomato Cut into Cubes
6 Small  size Potatoes peeled
6 Small size whole Onions peeled
2 Green Chillies slit
6 Gralic cloves whole
1 small piece of Ginger Sliced
2 Cloves crushed
2 Cardomom crushed
1 small Pieces Cinnamon crushed
2 Bay Leaves
1/4 tsp Sugar
1 tbsp Mustard Oil

Method
Take a deckchi (mud pot or any pot). Add oil, let it heat. Add the crushed Cardomon, cinnamon, cloves and bay leaves. Sauté it for 30 seconds. Add the sliced onion, garlic, ginger and chillies. Sauté it till the onions are translucent. Add sugar and cook till the onions are brown in colour. Add 2 cups water, cover and simmer for 15 to 20 minutes. Add the marinated chicken along with the juices. Stir it. Cover and simmer till the chicken are half done. Add the whole potatoes, onions and chopped tomatoes. Put the lid back and cook till chicken and the potatoes are cooked. Drizzle few drops of mustard oil. Serve hot with steamed rice.