Potal Maach Doi Shorshe Diye
Pointed Gourd and Rahu Fish in Mustard and Curd
For the Fish
Ingredients
6 Rahu Fish pieces
Salt to taste
1/2 tsp Turmeric powder
1/4 cup Mustard Oil to fry the fish
Method
Marinate the fish for 15 minutes with turmeric and salt. Take oil in a pan, heat it. Fry the fish till brown on both the sides.
For the Mustard Sauce
Ingredients
3 tbsp of Mustard seeds soaked in water
2 tbsp Poppy seeds
2 Green Chillies
1/2 tsp Turmeric powder
Salt to taste
1/4 cup Curd
Method
Drain the water from the mustard seeds, add all the above ingredients into the blender. Blend and make a smooth paste.
For the Gravy
Ingredients
6 Fried Fish
1/2 kg Pointed Gourd peeled roughly... Some peels should remain on the vegetable, cut vertically into half.
Mustard Sauce
2 Green or Red Chillies slit
1 /2 tsp Kalonji / Nigella seeds
3 tbsp Mustard Oil
Few coriander leaves chopped for garnishing
Method
Take 2 1/2 tbsp oil in a wok, heat it. Add Nigella seeds and chillies. Let the seed crackle. Add the pointed gourd. Stir fry for 3 to 4 minutes, add the mustard sauce and 1 cup water, cover and cook till the pointed gourds are tender. Add fish, simmer for 2 minutes more, drizzle the remaining mustard oil on top. Garnish with coriander leaves.